Unintentional Injuries

4 Unintentional Injuries You Should Know If You’re A Healthy Person

Unintentional injuries can be common and hard to avoid, but it is always important to know about them! This blog post will walk you through a list of f4 different types of unintentional injuries that people should be aware of so that they are prepared for the worst.

4 Unintentional Injuries That Every Healthy Person Should Know About

1. Falling
One of the most common unintentional injuries is falling. According to the Centers for Disease Control and Prevention, falls are the number one cause of injury death in people ages 1-74 years old. Falling can happen at any time, whether you’re walking down a staircase or trying to open a door. To avoid falling, use a handrail or stay close to a wall.

2. Swimming In Deep Waters
Another common unintentional injury is swimming in deep waters. If you’re not careful, you could get pulled underwater and drown. Always swim with someone else when possible and avoid swimming near cliffs or other dangerous areas.

3. Sticking Your Finger Into A Socket
This one’s easy to prevent: don’t stick your fingers into electrical sockets! Not only is it dangerous, but it can also shock you if you’re not careful. Instead, try using an extension cord or finding an outlet that’s out of reach. Link

4. Being Run Over By A Car
If you live in a populated area, be aware of traffic safety laws: never walk on the sidewalk in front of a car, cross the street at an intersection without looking both ways first, and wear bright clothing when walking at night so drivers can see you better. If you’re ever injured by a car—even if it was an accident—sue the driver(s) responsible!

What are the most important things to know about Unintentional Injuries?

There are a variety of unintentional injuries that can happen to anyone, regardless of their physical fitness or strength. Here are some of the most common ones:

1. Falls – Falling is the number one cause of accidental injury in the elderly, children, and people with disabilities, according to the Centers for Disease Control and Prevention (CDC).

Falling can result in fractures, sprains, and bruises. Take precautions to avoid falls by staying aware of your surroundings and using safety devices such as walkers or canes.

2. Diving accidents – Diving accidents are another leading cause of unintentional injuries. Most diving accidents occur while individuals are trying to rescue someone else who has fallen into water or onto rocks.

People who dive should be trained in proper diver safety techniques and use safety gear, such as wet suits, dive helmets, and buoyancy compensators when diving.

3. Car crashes – Car crashes rank second among all causes of unintentional injury deaths in the United States, according to the CDC. Injuries from car crashes can include head injuries, broken bones, and spinal cord damage.

Be especially careful when driving in unfamiliar areas or during nighttime hours when alcohol consumption is more likely to lead to accidents. Use seat belts whenever possible and never drive if you have been drinking alcohol or taking drugs impaired by alcohol.

4. Sports injuries – Sports injuries are common among children and adults alike. They can occur during any physical activity, including playing football, soccer, basketball, and baseball.

The Different Types of Unintentional Injuries

There are many types of unintentional injuries that can happen to anyone. Knowing about them can help you stay safe and healthy.

When you fall, for example, you may hit your head or spine. Falls can cause long-term injury to your spinal cord or brain. Falling objects also can cause serious injury if they hit someone in the head or chest.

Some common unintentional injuries include:

-Falls: Falls are the most common type of unintentional injury, and they account for about two-thirds of all unintentional injuries. Falling objects also can cause serious injury if they hit someone in the head or chest.

Fall injuries often result in pain, bruising, and swelling. If you fall and injure yourself, don’t wait to see a doctor; go to the hospital right away!

-Slips and tripping: Slips and tripping are common causes of falls on icy surfaces. Slips also happen when you step on something that’s wet or icy, when you try to move something heavy that’s blocking your path, or when you reach out to touch something while your hands are wet.

Tripping often happens when someone is walking down a staircase and trips over an object on the floor below.

Trips also can occur when someone steps on a raised area on the ground that has been covered with materials like carpeting or rugs – these areas often have hidden hazards such as nails sticking up from the surface.

How to Prevent These Injuries

If you’re healthy, you should know about the following unintentional injuries. By being aware of them and taking simple precautions, you can help reduce your chances of getting hurt.

1. Falling

One of the most common unintentional injuries is falling. According to the Centers for Disease Control and Prevention (CDC), falls are the second leading cause of injury in adults aged 25-64 years.

In fact, falls are responsible for more than 1 million hospital admissions each year in the United States.

To reduce your chances of falling, make sure that you take the time to identify hazards and stay alert while walking or climbing stairs.

If you find yourself slipping or tripping, use your arms to break your fall and protect your head and neck. And if you fall asleep on a staircase or in a dangerous location, call for help immediately!

2. Car Accidents

Incarcerated people account for over half of all emergency room visits caused by traumatic brain injuries (TBIs). TBIs can be caused by many different types of accidents, including car crashes.

According to the CDC, between 2002 and 2010, an estimated 2 million people were injured in motor vehicle crashes that resulted in TBIs. Of these injured people, an estimated 400,000 were hospitalized due to their TBIs.

To avoid becoming a victim of a car accident that may result in a TBI: always wear seat belts; do not drink and drive; watch out for traffic


If you’re healthy and active, there is a good chance that you don’t have any of these injuries. However, if you do suffer from any of them, it’s important to know what they are and how to prevent them in the future. Here are four unintentional injuries that every healthy person should be aware of:

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